Ilyon sits cross-legged with one hand resting over the other at his belly, lit by a small lamp, under a faint galaxy.
Ilyon sits upright with one hand resting above the other at the lower belly. The posture is firm and the breath is quiet. Stillness of mind is practised here in its simplest form.
Oruun is invented. A galaxy seen from close outside it stays faint, because moving closer makes it look bigger but not brighter per patch of sky.
Practice
Sit cross-legged with hands stacked at your belly for five minutes.