Korr holds a deep side lunge with one palm out and one hand guarding the face on basalt highlands, under a total eclipse.
Korr sinks deep into one leg with the palm extended and the other hand guarding the face. The breath stays slow while the legs work hard. Keeping the mind quiet in a hard stance is stillness of mind.
Talvek and its moon are invented. As with our Sun and Moon, the moon looks just big enough to cover the star, so the faint corona shows.
Practice
Hold a side lunge and breathe out for eight slow counts.