A tiny cloaked figure sits on a frosty slate summit above blue lakes, with a cratered rocky companion in the daytime sky.
A small cloaked figure meditates on a frosty mountain top. The breath is slow and full so the body stays warm and steady. Keeping steady in cold air is strength of body.
Tareth is not a real world. The cratered companion in its sky is a nearby rocky body lit by the same star as the mountains.
Practice
Stand outside in cool air and take ten slow, full breaths.