A distant figure sits on a granite summit above mountain chains, beneath a large tilted spiral galaxy.
The figure sits cross-legged on a granite summit. The spine stays tall and the hands rest in the lap. Holding the back upright through a long sit takes strength of body.
The world in this scene is imagined. The sky shows a large spiral galaxy seen from outside it.
Practice
Sit cross-legged with a tall spine for five minutes.