A muscular warrior holds a deep side lunge with palms together on a salt basin during a total eclipse.
The side lunge sinks the weight into one bent leg while the other stays straight. The torso stays upright and the palms press together at the chest. Holding the lunge without leaning builds strength of body.
Sael, its star and its moon are invented. In a total eclipse a moon covers the bright face of the star, and the faint outer atmosphere, the corona, becomes visible.
Practice
Hold a side lunge for five breaths on each side.