A mauve warrior holds a low side lunge above a violet wetland while a comet with two tails crosses the sky.
The warrior drops into a low side lunge with one open hand reaching out. One leg bends deeply while the other stays straight. Keeping the hips level asks for strength of body.
A comet loses gas and dust as its star heats it. The dust makes a broad curved tail, and the charged gas makes a straighter tail pointing away from the star. Ilyra and its comet are invented.
Practice
Do five slow side lunges each way, keeping your chest upright.