A copper-skinned warrior sits in meditation beside a still basin, facing a low red star on the horizon.
The warrior settles an intention before any movement. Choose the one thing you will do next and hold it in mind for three breaths before you begin. This is wisdom of spirit.
TRAPPIST-1 e is one of seven Earth-sized planets around a small, cool star. It is slightly smaller than Earth and most likely rocky.
Practice
Name your next action, hold it for three breaths, then begin.