A six-limbed armored warrior sits in meditation at the mouth of a painted cave, below a sky full of stars.
The warrior sits upright with the fins folded in. Keep the torso straight and let each limb rest without tension. Resting well is part of strength of body.
This planet orbits a pulsar and a white dwarf in the star cluster M4. Its mass is about 2.5 times that of Jupiter.
Practice
Sit upright and relax each limb in turn, one breath per limb.