An armored warrior sits in meditation inside a basalt hall, with two low suns and a gas giant beyond.
The warrior sits cross-legged in armor, back straight and hands still. Let the shoulders drop under the weight and keep the breath low in the belly. This is stillness of mind.
Kepler-16 b is a gas giant that orbits two stars, which is why the hall has two suns. Its year lasts about 229 days.
Practice
Sit cross-legged, drop the shoulders, and breathe into the belly.