An ivory ring of feelers floats open above a young planet surrounded by a disk of dust.
The ring opens outward while its middle stays calm. Sit with the hands open on the knees and listen without reacting. Listening this way is part of wisdom of spirit.
PDS 70 c is a young giant planet still gathering material inside a disk of gas and dust. It orbits about 34 times farther from its star than Earth is from the Sun.
Practice
Sit with palms open on your knees for twenty breaths.