A veiled figure in ivory and green stands in a shielded room, facing a glowing molten planet.
The figure stays calm in front of great heat. Stand with the hands at the belly and slow the breath when the body wants to rush. Strength of body is easier to use with a calm breath.
55 Cnc e goes around its star in under 18 hours. It is about 1.9 times as wide as Earth and about 8 times its mass.
Practice
Place your hands on your belly and slow each breath to six counts.