A creature with a crown of filaments reaches up into the dark, under a copper arc of dust from a small planet.
The filaments stay alert while the body stays put. Keep the eyes soft and take in the whole space around you without moving. Watching like this builds stillness of mind.
K2-22 b orbits its star in about 9 hours. It is breaking apart and shedding dust, so the dip in starlight changes each time it passes.
Practice
Soften your gaze and notice the edges of the room for one minute.