A pleated ribbon-like being rests folded inward among desert arches at twilight.
The being folds into itself and rests. A training session can end the same way, by slowly drawing in and letting the breath settle. Knowing when to rest is wisdom of spirit.
Kepler-442 b orbits a star cooler than the Sun about every 112 days. It is about 1.3 times the size of Earth. The desert and arches are imagined.
Practice
After training, fold forward slowly and rest for one minute.